An active and healthy lifestyle can help you get relief.
While many people make an appointment with a physical therapy clinic only because they need to recover from an injury or debilitating illness, there are many benefits to physical therapy in Westchester County. Unfortunately, individuals often don’t realize these benefits because they believe some of the physical therapy myths circulating about physical therapy. Debunking these myths can help you make the most of this treatment option.
You Need a Referral
While doctors will refer you for physical therapy treatment in White Plains, NY, to help with your condition, you are free to consult with a physical therapist at any time. Sometimes a physical therapist can provide treatment without seeing your regular doctor.
It’s Painful
When most people think of physical therapy, they think of painful exercises designed to improve range of motion. After all, no pain, no gain, right? In many cases, physical therapy exercises aren’t painful at all when done correctly.
Physical therapy treatment isn’t always painful.
Physical Therapy Is for Athletes
Most people think a physical therapy clinic is designed with athletes in mind. This is because most people hear about sports figures going through physical therapy as part of the healing process after an injury. However, physical therapy is for anyone who can benefit from improving their physical strength and agility.
A physical therapy clinic can recommend the most beneficial exercises.
Other Exercises Are Just as Good
Physical therapy treatment in White Plains, NY, may seem like typical exercise, but each prescribed movement is developed with a purpose in mind. Physical therapists are educated professionals. They will suggest specific movements designed to help with your specific problem.
It’s Not Covered by Insurance
Most insurance policies will provide some coverage for physical therapy treatment. It’s up to you to determine how much is covered and under what circumstances. The good news is you shouldn’t be responsible for the entire bill.
There are many myths that can keep people from seeking help at a physical therapy clinic. However, once you learn the truth, you will see it can be a great option for your needs. Physical therapy treatment in White Plains, NY, can help you feel better about yourself and improve your ability to perform even your average daily tasks.
If you’re interested in seeking physical therapy in Westchester County, contact us. We can provide the treatment you need, regardless of the reason.
